Category Archives: Personal Trainers

Why Now is the Perfect Time to Hire a Personal Trainer

Many of us are feeling the guilt this time of the year–the countless holiday parties, many nights of lavish dinner parties and dozens of Christmas cookies later; there we are standing on the scale wondering how on earth we have … Continue reading

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Is Personal Training Right for You?

The phrase “personal training” can be scary to some: having someone on your back while you work out may seem intimidating, or it may just sound expensive! And it is true that personal training isn’t for everyone. But is it … Continue reading

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Entrepreneur Spotlight: Personal Trainer Graham Carpio

“We don’t do cardio because it’s simply boring and it sucks.” – Graham Carpio Some people want to train for a marathon. Some want to lose ten or twenty pounds. Some just want to make sure they’re still alive and … Continue reading

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